Dial in your hydration strategy. Know exactly how much fluid and sodium you lose during exercise, and create a personalized fueling plan.
Capture weight changes, fluid intake, and sodium patch readings from your test session.
Understand your unique hydration needs and optimize your performance.
You lose more sodium than average. Consider higher-sodium electrolyte products.
Sweat testing features are currently in development. Create your personalized hydration strategy based on your unique sweat profile.